Category: Sober living

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Coping With a Depression Relapse

Whether it’s substance abuse, self-harm, or other harmful behaviors, the path to overcoming addiction is rarely linear. It’s important to remember that relapse doesn’t signify failure; rather, it’s a detour on the road to recovery, offering valuable lessons and insights. This article is designed to […]

How to Get Sober and What to Expect

The amount of time it takes to achieve abstinence can depend on the individual, says Tetrault. Some individuals can do this on their own with community or peer support; however, others will require the help of providers through medically-supervised detoxification. Tetrault outlines some short- and […]

What Is Sober Living and How Does It Support Recovery?

The same research also identified operational characteristics that improved the success rate of sober houses. This included the facility’s location and whether residents must be sober for at least 30 days before admittance. Sober living homes are structured, safe and substance-free living environments for individuals […]